3. 
Pilates and Yoga 

Timea offers private and group classes in person and online using her expertise as a physiotherapist to guide you through all the classes in safety and with movements adapted for injuries or pain,so everyone can enjoy movements and work on the strenght, flexibility and mobility of the body.

 She uses a combination of techniques,including yoga,pilates and breathwork, to guide our clients towards optimal health and prevention.She is dedicated to providing personalized care and developing customized treatment plans to meet the unique needs of each client.

Get in touch to learn more about how she can help you achieve your health goals.